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Amanda Dane, NTP
- Mar 19, 2020
- 4 min
Is Low Serotonin Causing Your Sugar Cravings?
We crave sugar for many reasons. Sometimes getting to the root of your cravings is a bit of a puzzle.
However, many clients find that they can link their cravings to one (or more) of these common reasons below. lack of sleep eating unbalanced meals dehydration stress insulin resistance skipping meals bordum under eating One of the more complex reasons I see people craving sugar is due to low serotonin. What is Serotonin? Serotonin is a brain chemical that influences mood a
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