Lifestyle

What To Do When Exercise Causes Hypoglycemia

Exercise is good for you they said... Your health will improve they said... But what about when it makes your blood sugar drop too low? ...

New Year, New Mindset

The beginning of the year is a popular time to set New Year's resolutions and goals. You set expectations for yourself and tell yourself...

Gift Ideas for a Healthy(er) Lifestyle

The holidays are in full swing. I know we're all crazy busy this time of year so I'll get right to business. Hopefully you took...

Do I Really Need To Test My Blood Sugar?

I get it...pricking your finger multiple times a day is not fun. And if you're "only prediabetic" is that really necessary? Not to...

Are You At Risk For Developing Diabetes?

"I want people to care about their blood sugar as much as they do about their retirement accounts. Your health is your greatest wealth."...

Are You Insulin Resistant?

Am I what?! I realize this is probably not a question that you've asked yourself. It's not something you see by looking in the mirror. ...

Is Stress Contributing To Your Elevated Blood Sugar?

Stress. Ugh. I don't know one person who likes to feel "stressed out". We're constantly told we should reduce our stress, but it's rare...