Disclaimer: This post isn't meant to offend anyone nor shame anyone for their approach to healthy eating. I'm simply sharing my perspective and experience to an issue I hear time and time again about dieting and eating healthfully. Lastly, I may or may not over use quotations in this post, you be the judge. ​ What is "cheating"? There are many versions of the "cheat", but essentially, it's the treat you "earn" for being "good". Some people have a "cheat meal", some peopl