Sugar, my nemesis, is the antithesis of healthy. I'm sure you've been told this since you were a child, but let's face it...it's delicious. I mentioned in a previous post that I'm a recovering sugar addict and I struggle on the daily. But I know I'm not alone. In fact, the average American is consuming 22 teaspoons of sugar per day! 6 Ways Sugar is Harmful to the Body There are many, many ways sugar is harmful to the body, including the well known issue of tooth decay. H