As a certified Nutrition Therapy Practitioner I'll help you cut through all the hype about food and stick to the facts, using a whole foods, whole body approach. I’ll help you understand how nutrition fuels your body and give you the tools you need to take control of your health and live a full life.
I will support you every step of the way as you navigate your health journey, but my goal is to educate and empower you so that you can make informed decisions and advocate for your overall health and wellness now AND for years to come.
If you’re looking to end the yoyo dieting, kick sugar to the curb, find the foods that make you feel good, and maintain a healthy weight effortlessly, you’re in the right place. You don’t have to spend one more second trying to figure it all out—I’ve made it my mission to help women just like you find food freedom.
How I Can Help You Find Food Freedom
Practice healthy habits and press the “reset” button on your nutrition, lifestyle and mindset in a (virtual) group setting for added motivation and accountability.
A healthier you isn’t JUST about food. Did you know the US only bans 30 ingredients from personal care products? (The EU bans 1,400!) BEAUTYCOUNTER cares about what you put on and in your body—banning over 1,800 ingredients. I can help you find products that are right for you and your family.
Because beauty should be good for you.