As a certified Nutrition Therapy Practitioner I'll help you cut through all the hype about food and stick to the facts, using a whole foods, whole body approach. I’ll help you understand how nutrition fuels your body and give you the tools you need to take control of your health and live a full life. 

I will support you every step of the way as you navigate your health journey, but my goal is to educate and empower you so that you can make informed decisions and advocate for your overall health and wellness now AND for years to come.

If you’re looking to end the yoyo dieting, kick sugar to the curb, find the foods that make you feel good, and maintain a healthy weight effortlessly, you’re in the right place. You don’t have to spend one more second trying to figure it all out—I’ve made it my mission to help women just like you find food freedom.