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Nourishing Fundamentals, LLC

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One-on-one

Coaching Services

Everyone has their own unique story, challenges, and health concerns.  Which is why the length and pace of my programs are individualized to YOU.  We meet virtually, via phone or video.  There is no rushing to an appointment, fighting traffic, etc.  We can even meet on your lunch break.  

When Amanda and I started working together I will be honest, I was skeptical and wasn’t expecting much.  However, she has taught me more than anyone else I’ve ever worked with in the past.  Working with her was easy and she was very knowledgeable, but explained things so that I could easily understand them.  As a result, I’ve reduced my A1c from 8.9 to 6.6 and my doctor took me off insulin!  I’m also starting to see the weight come off as well.  I now feel confident in making healthy choices even with my unpredictable travel schedule.  Finally, I no longer feel like I’m gambling with my health.  

-James D.

I've found that following the steps outlined above gets results for my clients.  When your program is complete, you feel totally transformed.   I'd love to walk you through the details.  If you're ready, schedule your free Conquering Prediabetes Strategy Session to learn more and see if this is the right program for you.

Want to learn more about how nutrition coaching works?  Learn More.

 

One-on-One Coaching Services