Slay Your Summer

Program Includes:

1. Weekly Call: Each Wednesday we'll meet for one hour to discuss progress, tackle a new topic and set goals for the upcoming week.

2. Weekly Topics : Each week we'll tackle a new topic that is 100% driven by the participants. These are your diet and lifestyle questions, food myths, or anything else that is relevant to your success.

3. Individualized Goals: Every week, each participant will set actionable goals for the upcoming week. We focus on the action, not the result.

4. Meal Plans: Meal Plans and recipes are offered during all four weeks, but are not mandatory.

5. Mini Challenges: Each Thursday I'll announce the Mini Challenge on Facebook for the upcoming week. You'll have an opportunity to participate and earn points.