Mon, Jan 10
|Online/Virtual Group
30-Day Reset
Are you ready to feel GOOD about the food you put in your body and EMPOWERED to make good choices in every season of life? It's time to press RESET!
Time & Location
Jan 10, 2022, 5:00 AM CST – Feb 09, 2022, 5:00 AM CST
Online/Virtual Group
About The Program
I'm so glad you've made the decision to change your life! Get ready to press RESET in 2022!
Meeting Schedule
All Zoom meetings will be at 12pm CST/1 pm EST. They will be recorded so you can still participate even if you can't make it live.
Call 1 - Wed, Jan. 5, 2022* (This will be a prep meeting to make sure you're setup for success!)
Call 2 - Wed, Jan. 12, 2022
Call 3 - Wed, Jan. 19, 2022
Call 4 - Wed, Jan. 26, 2022
Call 5 - Wed, Feb. 2, 2022
*The official Reset begins on Jan. 10 and it will end on Feb. 9.
The program includes:
- Six week online program
- Five 1-hour small-group coaching sessions covering topics in nutrition, lifestyle and mindset
- 100-page book including program topics, as well as food journal, meal planning templates, habit tracker and recipes**
- Access to a private Facebook group for additional accountability and motivation.
- Additional support between calls via Facebook. (For any more personal matters not appropriate for our Facebook Community, you can send an email or text. I will answer all of your questions within 24 hours.)
- Includes a complimentary one-on-one coaching session after program ends
To join the group, just reserve your spot before Jan. 7, 2022.
**This will be shipped to you prior to the program start.