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21-Day Sugar Detox

Spring 2020

April 27 - May 17

Prep Week begins April 20

Step 1: Purchase your ticket to join the group

 

Bust your sugar cravings in just 3 weeks following this clearly defined program.  The program includes:

  • Four group-coaching sessions.  (All sessions will be recorded so if you can't make the call live you will have an opportunity to catch the replay.  You can also submit any questions or feedback you have before the call and I'll be sure to cover them.)

  • You'll receive daily emails to help you know what to expect, tips for navigating challenges, and motivation.

  • All participants will be invited to our private Facebook group.  You can ask questions, share recipes, successes, food pics, etc.  I’ll be there everyday providing answers, motivation, recipes, and detox tips to ensure your success.  

  • Additional support between sessions. For any more personal matters not appropriate for our Facebook Community, you can send an email or text.  I will answer all of your questions within 24 hours.

 

Step 2: Purchase your materials

 

Choose ONE of the below.​

Option 1

The 21-Day Sugar Detox Daily Guide is the most recent book and the recommended option if you are new to the program.  It covers a myriad of common symptoms and challenges people face day-by-day, based on the tens of thousands of people that have successfully completed the program before you.  

Option 2

The 21-Day Sugar Detox by Diane Sanfilippo is the original version and still a great book!  It includes several modifications that the Daily Guide doesn't include.  There are a few program updates not reflected in this book, but don't worry - I will talk you through all of the changes if you already own this version.

Additional Recipes (optional)

If you've completed the program before and would like some additional recipes not included in the books above, Diane also created The 21-Day Sugar Detox Cookbook.  It includes over 100 additional recipes for any program level.  

How to join the 21-Day Sugar Detox

Don't want to wait until the Spring Group? 

You can complete the 21-Day Sugar Detox on your own schedule, in a one-on-one coaching setting.

 
Spring 21DSD: Breaking the "stay-at-home" habits
When
Apr 27, 7:00 AM – May 18, 7:00 AM
Where
Online/Virtual Group